Author: Mila

Plantar fasciitis can make every step feel like you’re walking on thumbtacks. While this condition can cause debilitating pain, there are a few time-honored techniques that might reduce the symptoms of plantar fasciitis. Aside from extreme options like surgery, there are plenty of natural treatments, like physical therapy, that...

Scoliosis is a disfiguring condition that can ultimately impact your breathing and other aspects of your overall health. Physical therapy has proven to be an effective treatment for scoliosis, and after you consult with a physical therapist, there are a few exercises that you can do from home...

If it isn’t treated properly, tendinitis can cause serious pain. This condition, which is also called tendonitis, is a form of tendon inflammation that is generally caused by repetitive motions. Tendinitis can occur in any tendon in the body, but it most commonly occurs in areas of the...

Bell’s palsy is usually a temporary condition, but this disfiguring type of facial paralysis can ruin your self-esteem and damage your personal and professional relationships. Many patients don’t know that it’s often possible to reverse the symptoms of Bell’s palsy with the help of physical therapy, so it’s important to...