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It’s impossible to know just how much you rely on your knees until one of these critical joints gets hurt. In some cases, knee injuries can be so severe that full replacement surgery becomes necessary. If you don’t take the proper measures after you’ve sustained...

Plantar fasciitis can make every step feel like you’re walking on thumbtacks. While this condition can cause debilitating pain, there are a few time-honored techniques that might reduce the symptoms of plantar fasciitis. Aside from extreme options like surgery, there are plenty of natural treatments, like physical therapy, that...

There are quite a few different kinds of arthritis, and evidence indicates that physical therapy can help with all the varied forms of this condition. In fact, guided physical therapy may be even more effective for arthritis than exercises you do at home, and physical inactivity plays a big role in...

Scoliosis is a disfiguring condition that can ultimately impact your breathing and other aspects of your overall health. Physical therapy has proven to be an effective treatment for scoliosis, and after you consult with a physical therapist, there are a few exercises that you can do from home...

If it isn’t treated properly, tendinitis can cause serious pain. This condition, which is also called tendonitis, is a form of tendon inflammation that is generally caused by repetitive motions. Tendinitis can occur in any tendon in the body, but it most commonly occurs in areas of the...