Blog

  • Some types of pain are caused by injury or disease, but other types of chronic pain only occur in the absence of proper flexibility. Stretching reduces inflammation throughout your body, and it also improves blood flow. Wherever you’re expe

  • Plantar fasciitis can make every step feel like you’re walking on thumbtacks. While this condition can cause debilitating pain, there are a few time-honored techniques that might reduce the symptoms of plantar fasciitis. Aside from extreme

  • Physical therapy can be a great tool for recovering from lower back pain. While you’ll need the help of an experienced physical therapist for some therapeutic processes, your PT will also assign you a variety of stretches and exercises you

  • An ACL tear is a serious injury. If you don’t take care of this type of injury without delay, your mobility could be seriously impacted for the rest of your life. Learn more about ACL tears and the best ways to treat these types of...

  • Bell’s palsy is usually a temporary condition, but this disfiguring type of facial paralysis can ruin your self-esteem and damage your personal and professional relationships. Many patients don’t know that it’s often possible to reverse the

  • Carpal tunnel syndrome (CTS) is a disorder of the hand that is associated with pain, weakness, and numbness. This condition affects millions of people across the nation each year. While some people may assume that surgery or wearing wrist b

  • Simple foam roller exercises an do you wonders, and your physical therapist (PT) might recommend one of these useful exercise tools as part of your treatment. Learn more about foam roller exercises and how you can make the most of this piec

  • There are quite a few different kinds of arthritis, and evidence indicates that physical therapy can help with all the varied forms of this condition. In fact, guided physical therapy may be even more effective for arthritis than exercises

  • Because rheumatoid arthritis can limit joint function, mobility and range of motion, physical therapy is an effective treatment. This treatment approach can be used in addition to medication. It focuses on improving patients’ physical healt

  • You are reading this probably because you or a loved one has a problem you know physical therapy (PT) might help with, or probably your doctor has recommended it. Once you wholeheartedly commit to PT and get an equally committed therapist t

  • Why Should You Seek Physical Therapy To Treat Lower Back Pain With age, a lot of people tend to experience signs of back pain and related problem, often which are left untreated for an extended period. As a result of our daily exertion, our

  • According to the National Highway Traffic Safety Administration, or NHTSA, there are around 6 million car accidents in the U.S. every year. Among those who become injured, many only seek initial treatments like pain medications, splints and

  • It’s impossible to know just how much you rely on your knees until one of these critical joints gets hurt. In some cases, knee injuries can be so severe that full replacement surgery becomes necessary. If you don’t take the proper measures

  • After you’ve undergone joint replacement surgery, it’s natural to seek plenty of opportunities for rest and relaxation as you recover. Once you’ve endured the initial recovery phase of this type of surgery, however, it will be time to start

  • Scoliosis is a disfiguring condition that can ultimately impact your breathing and other aspects of your overall health. Physical therapy has proven to be an effective treatment for scoliosis, and after you consult with a physical therapist

  • If it isn’t treated properly, tendinitis can cause serious pain. This condition, which is also called tendonitis, is a form of tendon inflammation that is generally caused by repetitive motions. Tendinitis can occur in any tendon in the bod

  • Neck pain can make everyday activities too painful to accomplish without a grimace. This condition can be caused by a number of problems, but no matter what the underlying cause of your neck pain may be, physical therapy can help. In this g

  • Lower back pain can strike at any age no matter what your body type may be; it’s estimated that over three-quarters of adults will experience some degree of lower back pain during their lifetimes, and the symptoms of this condition ca

  • Hip injuries can detract from your enjoyment of life, and at their worst, they can make everything from getting out of bed in the morning to walking down the stairs excruciatingly painful. Instead of relying on dangerous drugs or invasive s

  • Ergonomics is the study of how to improve worker efficiency and well-being, and this term has been used to describe certain kinds of chairs, desks, and even mouse pads that are believed to reduce chronic strain and improve the efficiency of

  • When you’re in constant chronic pain, it’s natural to seek any remedy that might reduce your symptoms. However, many of the most common treatments for pain have significant side effects, and they can be highly debilitating in the long run.

  • Sciatica is one of the hardest types of pain to treat. When even opioids don’t provide you with the relief you need to get through the day, it’s natural to throw up your hands in despair. However, simple physical therapy techniques, such as

  • Sciatic Nerve Pain and Physical Therapy Sciatic nerve pain can be the result of numerous different issues involving the back. Some of the most common causes of sciatica include herniated or bulging disks, overgrowth of bone on the vertebrae

  • It’s only after you start experiencing wrist pain that you realize just how essential your wrists are to daily activities. Human beings do practically everything with their hands, and your wrists get your hands where they need to go and hel